Alex Davie

If you are feeling stuck with pain, stiffness, or discomfort that’s stopping you from doing the things you love then I suggest coming in for some Osteopathic treatment with myself.  Whether it’s persistent aches, movement issues, or a desire to live a healthier, more balanced life, I understand that working through challenges you’re facing, together, is paramount. Having worked in the health and wellbeing space as a personal trainer, I’ve been where you are - seeking real solutions, not quick fixes. Together, we can figure out what’s going on and create a plan to get you back on track.

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I approach health as a collaboration, combining effective manual therapy, bespoke lifestyle advice, and individually designed exercise plans to bring about lasting results. My philosophy centers on nourishment, not punishment. Too often, I’ve seen people get trapped in overly restrictive or intense health regimes that are impossible to sustain. Instead, I focus on making small, meaningful changes that are sustainable and realistic. Whether we’re exploring better movement patterns, improving posture, or introducing simple, pain-reducing strategies, my goal is to empower you to take control of your wellbeing.

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In our appointments, you can expect treatments that address your concerns while providing peace of mind. Pain and injury can bring stress and worry, and I aim to help you feel understood and supported every step of the way. Together, we’ll reduce pain, restore movement, and work toward long-term solutions that fit your unique lifestyle. Ready to take the next step? Let’s work together to create a plan that puts you back in control of your health.