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Formerly North City Osteopaths –

 Welcome to Haerenga Hauora

Your Local Health & ACC Treatment Provider in Whangārei

Haerenga Hauora is a locally owned and operated health and wellness clinic, proudly serving Whangārei, Northland.

We believe healthcare should work with the individual and their lifestyle - it's not a “one-size-fits-all” approach. That’s why our team is committed to working with you to provide tailored treatments and comprehensive care that fit your life and support your health needs.

Located in Whau Valley and Maunu, Whangārei, we offer a range of holistic health services:

✅ Osteopathy

✅ Youth & Neurodivergent Counselling

✅ Shockwave Therapy 

✅ Traditional Acupuncture

✅ Romiromi & Mirimiri


All under one roof, in a welcoming and supportive space. Whether you’re recovering from an injury, managing chronic pain, or looking to improve your overall wellbeing, we’re here to support your journey to better health.

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Our friendly and skilled practitioners are here to guide you on your hauora journey. From osteopathy to youth counselling, and everything in between, we’re passionate about helping you achieve your health goals. Start your journey to better health with Haerenga Hauora. Call us on 09 4370238  or book online.

Te Whare Tapa Wha - the basis of our work

At Haerenga Hauora, we believe in caring for the whole person. That's why we use the Te Whare Tapa Whā framework as the foundation of our approach to support your wellness journey.

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Rach & Ali Littley - Owners of Haerenga

At Haerenga Hauora, formerly Northcity Osteopaths, we are taking a different approach to healthcare.  Our founders, Rach + Ali, recognised the need to bridge the gap between mainstream healthcare and alternative modalities, and created a space where the community can access a handful of health services that not only work in harmony but also complement each other, all under one whare hauora.

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